Posts Tagged ‘Self-Improvement’
How to cut holiday spending
In the classic 1906 O. Henry short story, “The Gift of the Magi,” Jim and his wife Della have fallen on hard economic times but are anxious to give each other meaningful Christmas gifts despite their limited means. Della wants to give her beloved husband a chain for the treasured pocket watch given to him by his father. Jim wants to give his dear wife a set of jeweled tortoiseshell combs for her lovely knee-length hair.
Since each is without funds, Jim secretly decides to sell his watch to pay for the combs. And Della decides to cut and sell her hair to pay for the watch chain.
Quotes on the value of regret
It seems to be a favorite line that celebrities toss out in interviews: I live a life without regrets.
Really? Then you must be five years old or the most shallow person on Planet Earth. So you’ve never said or done anything that’s hurt someone else? Never failed to take advantage of an opportunity? Never fallen on your face. Never said yes when you should have said no? Never said no when you wish you’d said yes? Never missed a chance to say a last good-bye?
The secret to team-building
It doesn’t really surprise me when there’s trouble in a professional sports locker room, when some egomaniac decides to dump on the coach or a teammate in front of the cameras. What shocks me is that it doesn’t happen that often. For the most part, the rich and supposedly spoiled elite athletes of the world manage to bring their diverse, cocksure personalities together and function as a perfect unit.
Wouldn’t it be nice if the rest of us could do that?
Learn to take a chance
If my friend Diane and I were little girls and someone wanted to test our temperaments, a good way would be to give us each a wooden puzzle with a piece that’s cut too large. After trying it several times, Diane would probably hand the puzzle back to the proctor and say, “One of the pieces is too large.” I, on the other hand, would be determined to make the pieces fit if it meant taking off my shoe and hammering them together.
Diane tends to go with the flow—which is exactly how she ended up in the career of her dreams.
Handling button-pushers
We all go through rough patches. But for whatever reason, the journey through life is much tougher for some people than others. If you’ve had to travel over a lot of rocky ground, you’ve probably found that the people who’ve tried to give you a hard time along the way never had to endure the same kind of difficulties you did. So since they didn’t have to fight those tough battles, they have plenty of excess energy to spend trying to make themselves feel important at your expense.
Lose weight by getting your zzzz’s
If you’re hoping to keep from gaining weight this holiday season, here’s a suggestion: Get plenty of sleep.
Researchers in the sleep medicine division at Harvard Medical School have found that getting adequate sleep seems to offset the effects of workplace stress and other factors when it comes to determining healthy food choices
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4 ways to make a difference
When my niece turned six this year, she came up with a somewhat unusual idea for the theme of her birthday party—well, at least it was unusual for someone her age. She decided that instead of the typical celebration where guests come bearing gifts for the birthday girl, she wanted them to bring donations for the local soup kitchen where her parents volunteer.
Her mom and dad matched what she collected from her friends, and she was able to present the charity, which serves the area’s homeless, with a check for $250.21.
Quotes on patience
This hasn’t been the best year for many of us. Gas prices are up. Wages are down. Bank fees are up. Housing values are down. Expenses are up. Employment opportunities are down. If you have a job, no matter how unpleasant, you’re pretty much stuck with it until times improve. If you don’t … well, best of luck to you. And when we look for answers what’s the best anyone seems to provide?
Be patient.
Write letters, change the world II
After finishing my little tribute, I read the notes and thought, “Hey, I’m going to mail that to the people who worked on the show.” So I tore the little spiral pages out of my notebook, shoved them—rough edges and all—into an envelope, and addressed it to “Anyone connected to MASH,” in care of CBS. I found the CBS address in TV Guide, stuck a stamp on the envelope, and sent it on its way, thinking some mail clerk might be happy about working for a network that produced such a terrific show.
Several weeks later, I received a personal letter from Bert Metcalfe, the executive producer of the series during its final years.
Write letters, change the world I
Like most people, I sometimes get caught up in politics and want my voice to be heard. That was the case a few years ago when the U.S. Senate was preparing to vote on a controversial measure. I’d had some personal experience with the issue, and since one of our senators was still undecided, I wanted to tell him my story. Fortunately, I worked for an association that had a lobbying presence in Washington. With some well-placed phone calls, a few like-minded colleagues and I were able to arrange for our faxed letters to be hand-delivered to the senator prior to the vote. We confirmed that he received and read them before leaving his office for the Senate chambers. Then we anxiously huddled around a television in a conference room and waited for the outcome.
When they called our senator’s name, he voted against the measure—as we hoped he would.