Posts Tagged ‘physical fitness’

Do you have a personal soundtrack? You know, songs that play in your head as you go about your daily routine? Lately I’ve been hearing a lot of “I Like to Move It Move It” from the 2005 animated film Madagascar. Forget the rest of the lyrics. The band in my head just keeps repeating that phrase—except in my version it’s not “I Like to Move It Move It.” My mind keeps singing “You Need to Move It Move It.”

Read the rest of this entry »