Posts Tagged ‘healthy eating’

These are treacherous times in the United States … for those trying to watch their weight. For a week they’ve been scraping themselves off the ceiling—either from the sugar high of sneaking into the Halloween stash, or from the frustration of trying to back away from the candy. And now that the jelly beans are finally gone, it’s time to start planning the annual Thanksgiving gluttony-fest.

So how can we enjoy the holiday food season without reaching January in the shape of a Butterball?

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