Posts Tagged ‘cancer treatment’
How apples keep docs away
Mention apples to me and for some bizarre reason I picture the evil queen from Disney’s version of Snow White and the Seven Dwarfs. She’s disguised as an old woman tempting Snow White with a poisoned apple. Maybe she comes to mind because I’ve never been crazy about apples. Apple pie, apple tart, apple cake, apple rings? Yes. Ordinary apples that haven’t been laced with piles of sugar? Not so much.
But I’m having a change of heart.
One of my biggest struggles is taking good care of my body and keeping it in optimal working condition. Despite the best intentions, I often fail when it comes to choosing the most nutritious fuel. As a friend once told me, I’m proof that it is possible to survive without eating fruits and vegetables. To survive, yes. But to thrive? Not really. Supplementation doesn’t take the place of enjoying nature’s bounty. And I recently learned that few natural foods have as much to offer as apples.